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    Clinical Specialties

    Individual Therapy

    There is no substitute for having a trained expert to talk to, one who will listen objectively and help you to navigate your challenges that you may be experiencing in your personal, family, or professional life. Our clinicians will guide you and give you invaluable insights into who you are, why you are repeating certain patterns, and how to move forward with your best interests in mind.

    Couples Therapy

    A couple is a partnership and a single unit. Every couple is comprised of individuals. While relationships are continuously evolving, sometimes couples can get stuck in unwanted patterns or begin to grow apart after hitting what seems like an immovable impasse. Taking things through together with an expert in a safe environment where both points of view will be heard can help couples make true progress.

    Family Therapy

    Family therapy helps families to learn how to interact and communicate with one another in more productive and meaningful ways. Family therapy is helpful in supporting families to resolve conflicts, develop better communication patterns, recognize shared goals, and enhance the overall functioning of the family unit. We help by observing and explaining the family's underlying patterns of conflict and provide tools to support the family's overall functioning.

    LGBTQIA+ Individual Therapy

    Non-judgmental, affirming, therapy for LGBTQIA+ individuals. Do you live outside of the cisgender heteronormative box and want a safe space to talk about who you are. We are here to help you have a safe place to process your goals and dreams or hardships free from judgment. Every human deserves the right to lead a life that is authentic to him/her/them. We follow WPATH standards and transition processes for transgender clients.

    Grief & Bereavement Counseling

    Bereavement and grief is a normal and necessary part of our lives. It is a personal journey, as we all experience grief in our own way and in our own time frame. You will set the pace for the grieving process and eventually acceptance of your loss. Our work is to be by your side as you begin to accept, find meaning and integrate your loss into your life. We acknowledge the great privilege it is to work with people during this time of sadness and vulnerability.

    EMDR

    (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based approach to therapy that has been proven effective for relieving symptoms of trauma as well as other mental health issues. Using bilateral stimulation (BLS: small vibration), EMDR works to rapidly integrate and reprocess information through activating neutralize unhealthy emotional responses to traumatic memories.

    Telehealth

    We are please to be able to offer tele therapy, which is phone or video therapy throughout the state of California, using HIPAA-compliant telemedicine software. Our secure, easy to use programs allow our licensed therapy staff to conduct confidential counseling sessions with clients all over California

    Reach out to us today!

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